The gold helmet is a helmet the player must smith during the Between a Rock... quest using 3 gold bars. It requires level 30 Defence to wear. Smithing the helmet requires 50 Smithing and gives 30 Smithing experience.

The gold helmet is a quest item made during the Between a Rock... quest. To create one, a player needs to use 3 gold bars on an anvil . While wearing the helmet, the player can enter the massive Arzinian Mines near Keldagrim by being shot from Dondakan 's cannon.

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The gold helmet is a helmet you must smith during the Between a Rock... quest using 3 gold bars. You get 30 Smithing experience for making it. More than one helmet can be made by using the drop trick and casting Telekinetic Grab on the helmets you've dropped on the ground.

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