Intermittent fasting for women over 40 can be effective if it is done correctly. Here are some things to keep in mind.

American politician Robert F. Kennedy Jr. has spasmodic dysphonia, a rare neurological condition. Check out how this affects ...

Revive your dull and damaged strands with the best hair mask of 2025. Explore the top options to get healthy hair.

While some types of cancer can be treated successfully, they may relapse, meaning a complete cure for cancer is not always ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...

Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg ...

A good mattress can relieve pressure points and reduce pain. Explore the best mattress in India in 2025 to get a restful ...

Level up your skincare game with right sunscreen for oily skin in your routine. Read this expert-backed guide to pick the ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

This World Cancer Day, learn all about thyroid cancer—symptoms, causes, risk factors, and types—the fifth most common cancer ...

Maintaining strong immunity is one of the best ways to protect yourself from common infections and illnesses. Try these 10 ...

This World Cancer Day, take this quiz to assess your risk of developing cancer. It will help you understand the key risk factors of cancer and help you learn how to protect yourself.