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Late-night scrolling may seem like a harmless habit, but a recent study has said that its implications for cardiovascular health We all have a habit of scrolling through social media feeds, with short ...

Let’s be empathetic, not judgmental. Let’s dive into more details about the mom brain phenomenon and ways to address it. Has anyone called you “Mom Brain” when you forget or fumble on something? It’s ...

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Raw pecans are cholesterol-free, sodium-free, and low in carbohydrates. Pecans are nutrition dense and deliver more than 19 vitamins and minerals including vitamin A, vitamin E, folic acid, calcium, ...