Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

The unique flavours, textures, and health benefits of fermented foods like yogurt, sauerkraut and sourdough bread come from a community of microorganisms that transform regular ingredients into ...

The study behind the claim investigated the relationship between different types of milk and mental health issues, specifically depression and anxiety. 1 Researchers aimed to understand if drinking ...

Which micronutrient can help our bodies absorb iron better? Is the micronutrient content similar in raw and cooked foods? What are good food sources of vitamin D? Do you know the answers to these ...

Laura joined EUFIC in 2002 as Scientific Advisor, and has since contributed to the growth of the organisation fulfilling different functions throughout the years. She leads the organisation since ...

Erfahren Sie mehr über unsere neuesten Aktivitäten und werfen Sie einen Blick auf unsere Food Facts-Zusammenfassungen, um falsche Informationen über Lebensmittel und Gesundheit in den Medien zu ...

El Consejo Europeo de Información sobre la Alimentación (EUFIC) es una organización sin ánimo de lucro orientada al consumidor, fundada para brindar información científica sobre la alimentación y la ...

Nos hemos propuesto llevar una vida sana, un tema que protagoniza el debate en los medios de comunicación y en la sociedad con el objetivo de definir en qué consiste vivir de forma saludable. Llevar ...

When are fruit and vegetables in season across Europe? EUFIC has created a pioneering tool for you to explore and follow a more sustainable diet. On the map you will see Europe’s six climatic regions.

Discover how you can make a positive impact on the environment and save on costs by evaluating your food waste habits! EUFIC's new food waste quiz is designed to help you evaluate your food waste ...

Il nuovo quiz di EUFIC sullo spreco alimentare è progettato per aiutarti a valutare le tue abitudini di spreco alimentare e a identificare strategie efficaci adattate al tuo stile di vita che possono ...