Completar el objetivo de pasos diarios es más fácil si se cuenta con el material adecuado. Es el caso de estas zapatillas que ...

Caminar es un tipo de actividad física de baja intensidad que tiene asociados numerosos beneficios, pero nos hemos vuelto ...

¿Elegante en deportivas? Sandra Barneda demuestra cómo llevan las mujeres de 45 años las zapatillas con traje de chaqueta ...

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

Kelly Ripa, 54, has been sober for years. But now, she's revealing that she actually gained weight after she stopped drinking ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Jumping Jacks: son ejercicios de salto de tijera o también conocidos como salto de estrella. Consisten en trabajar las piernas y especialmente los gemelos, pero también nos ayudan a quemar calorías y ...

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

The serum is loaded with alpha arbutin and kojic acid, gold star ingredients that help with uneven skin tone and dark spots.

Professor Lewis Halsey and his colleagues found that, for every 0.2 point increase in HDI, women were on average 1.7 cm ...

Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

Despite a spike in people seeking support for their disorder, most cases of ADHD in adults remain undiagnosed, which means we ...