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She also shares what she doesn't eat, as well as her go-to exercise for staying in tip-top shape.

Salt, a kitchen staple, is now at the center of a global health crisis. The WHO urges us to swap it for lower-sodium alternatives to prevent millions of deaths. Are you ready to make the switch and ...

But how much cheaper are they than the higher-end option? The similar-looking Hoka Clifton 9 sneakers for running and ...

Angelina Torres Vallbona is the oldest living person in Span and the 74th oldest person in the world. She credits a morning ...

In fact, a 2019 study found that showering before bed with water around 104 degrees helps people fall asleep 10 minutes ...

In a recent video posted to TikTok, Daniel Barrett, MD, a plastic surgeon based in Beverly Hills, was asked to share the one ...

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While cold weather itself doesn’t make you sick, it can weaken your immune system as your body works harder to stay warm.

As the American Heart Association explains, cardiovascular diseases (CVD), which includes heart disease (the #1 killer in the ...

The uncertain future of Big Lots has left devoted employees and loyal customers in limbo. With over 500 stores set to close, ...

The checkout experience at Costco is “awful” and “chaotic,” according to some members. Conversely, shoppers find Sam’s Club’s ...