Jaclyn Cordeiro, fitness expert and Alex Rodriguez's girlfriend, recently showed her dedication by hitting the gym at 17°F. She plays a crucial role in A-Rod's fitness journey, helping him lose 32 ...

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

Base layers are all about barely-there fabric that packs a serious warming punch. These leggings are ultra-sweat-wicking and insulate just the right amount; pull them on beneath shorts or sweats all ...

Running is a great workout for boosting cardiovascular fitness, but without preparing properly, it could be dangerous in cold weather and lead to muscle cramps, injuries and even frostbite.

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

Blackburn Rovers boss John Eustace can call on Lewis Travis and Aynsley Pears for Saturday's Championship trip to Bristol City.

Grace Harris wants Australia to embarrass England in Womens Ashes and secure 16-0 whitewash - but all-rounder expects Heather Knights side to throw a few punches in final T20 international and one-off ...

Sporting goods on sale equipment near me Best of Orange County 2016 Sporting Goods Store Orange County on sale, How to Start a Sporting Goods Store ...

Concerns over the long-standing issues at Frome’s Fusion Swimming Pool have been aired. At the meeting on Wednesday, 15 January, residents and councillors expressed frustration over persistent ...

England face Australia in the second T20 in the Women’s Ashes – follow score updates, radio commentary and video highlights.

Irfan Pathan rued the lack of the team's pace bowling options in the Champions Trophy squad, saying that Mohammed Siraj could ...