Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

One of the key decisions facing the Mets is whether to re-sign first baseman Pete Alonso. Negotiations have been ongoing, ...

As “The Great Retiree Return” trend rises, so does the Gen Z "micro-retirement" trend. Discover what these age reversal ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Olympic champion Noah Lyles has teased a surprise for fans ahead of his anticipated 60m showdown at the New Balance Grand ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

DIH Holding US, Inc. ("DIH")(NASDAQ:DHAI), a global provider of advanced robotic devices used in rehabilitation, which incorporate visual ...

After a whirlwind January training with the Lunar Owls in the Unrivaled 3x3 league, jetting to Paris, and launching her new ...