With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Surprisingly, many protein powders are available on shelves in a variety of flavors (including cinnamon roll?!). We focused ...

4. KOS Organic Plant-Based Protein Powder KOS protein powder is sourced from pea, flax seed, quinoa, pumpkin seed, chia seed. It contains 9 grams of carbs and 20 grams of protein per serving.

These supplements are rich in protein and other essential nutrients that can help support muscle growth and recovery. What are the differences between KOS and Orgain vegan protein powder?

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...