Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Now that the colder months have set in, a faithful pair of boots (alongside a snug set of slippers and some thick wool socks) can help make life far more bearable. Here, I’ve rounded up the best ...

We can all agree that Valentine’s Day comes a little too early in the calendar year. Even though you spent the entirety of ...

Other goals are to obtain uniformity of diagnostics, treatment and guidance of doctors and physical therapists and other involved professional groups and to define the framework within which the ...