Durability under prolonged exercise is key for performance and shapes how we plan and monitor endurance training.

Chase McQueen, the reigning Supertri E champion, returns to London seeking back-to-back titles in a high-octane triathlon ...

André Schürrle, famous for his decisive cross in the 2014 World Cup final, plans to leap from football glory to the demanding world of long-distance triathlon. On 6 July 2025, he will attempt a ...

Landmark study reveals cold-water immersion's time-sensitive benefits for athletes, showing precise windows for stress reduction and recovery—but challenges some popular claims about immune boosting ...

Unlock peak performance through mindfulness, a proven method to quiet the noisy mind, enhance focus, and transform pain into a tool for success in training and racing. Olympic gold medallist Cassandre ...

Inflammation of the muscle attachments and interosseous membranes to the tibia (shin bone) on the inside of the front of the lower leg. Note: “shin splints” is a very widely used phrase and can refer ...

Olympic medalist Jonny Brownlee returns to Supertri E in London, aiming for victory while championing youth participation in triathlon.

Olympic gold medallist Cassandre Beaugrand returns to Supertri E in London, aiming to claim the 2025 world title in a ...

One in five age-groupers are potentially doping, testing is basically non-existent, and we're all too busy checking our ...