Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two ...

90 Day Fiancé: The Other Way season 5 introduced Shekinah Garner and her long-distance love, Sarper Güven, who met on a ...

The recent Senate confirmation hearings for Robert F. Kennedy Jr. presented a striking scene that would confuse a time ...

Patricia Arquette, currently starring in Apple TV+ drama Severance directed by Ben Stiller, has been open about her grief ...

In the world of fashion, there are small tricks and turns every fashionista should be aware of to avoid any cringe-worthy ...

Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Being in a job you hate is an awful place to be. Every time you think about leaving, you realize you can’t afford to right ...

Phrases like “Best Before,” “Better if Used Before” or “Best if Used By” tell you how long the product will retain its best ...

Every day is an opportunity to reflect on the freedoms we enjoy because of the sacrifices made by our military service ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...