Now that the holidays are over, come relax with a Sonic Wave Journey: A sound bath event with Keri Vannucci-Olson at the Art League of Long Island, 107 East Deer Park Road, Dix Hills on Sunday, Feb. 2 ...
Vibration affects everything. It’s everywhere and it affects everything. That is according to Sally Phillips, a sound bath meditation guide. In the words of Sally, many of nature’s audible sounds ...
Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...