Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...
A vintage Novak Djokovic tamed Carlos Alcaraz in a late-night blockbuster to set up an Australian Open semi-final with Alexander Zverev as two-time women's defending champion Aryna Sabalenka fought on ...