Update: Nick Taylor made birdie on the second playoff hole to win the Sony Open in Hawaii, his fifth career PGA TOUR title. Taylor and Nico Echavarria matched 16-under totals at Waialae Country ...

Nick Taylor continues to thrive when it's time for extra golf. Taylor tapped in a birdie putt from 2 feet, 9 inches on the second playoff hole at the Waialae Country Club on Sunday to win the Sony ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Wondering which form of exercise to make a mainstay in your workout routine? Ahead, trainers reveal the benefits of both—and how to integrate walking and cycling into your schedule. Yes ...

Adaptive fitness is about creating workout routines for people with disabilities. It focuses on making exercise accessible to everyone, regardless of physical limitations. These routines are ...

That means that, whether you’re starting a new fitness routine or getting back to it, focusing on them can mess with your ability to create an actual, sustainable routine. No, sweat and soreness ...

"I need a workout routine nowwww," one commenter wrote on a gallery of the star modeling clothes from the holiday collection. "Wasn't gonna make it to the gym tomorrow . . . now I am, thank you ...

The Phoenix Suns have acquired center Nick Richards from the Charlotte Hornets, the team announced Wednesday. In exchange, the Hornets have acquired guard Josh Okogie, the Suns' 2031 second ...

I've been to all 50 states. These are the 8 best ones to visit — and, yes, I have a favorite. TikTok considering total shutdown in U.S. Sunday if ban moves forward Progresso's New 'Soup Drops ...

You can mix up your fitness routine with animal-friendly exercise classes, sound-soothing meditation sessions, or a nature hike. Here’s a list of some fun workouts and wellness sessions for the new ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.