Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

The majority owner of the new National Women's Soccer League team in Denver says there are plans to build a dedicated soccer stadium for the club. The league formally announced on Thursday that Denver ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Remember that episode of Sex and the City where Carrie shouts: 'I've spent $40,000 on shoes and I have no place to live ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

After a whirlwind January training with the Lunar Owls in the Unrivaled 3x3 league, jetting to Paris, and launching her new ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

As we briefly mentioned, these Aldi shoes are similar to retro New Balance sneakers. Currently, the closest ones they come ...