For decades, sneakers didn’t have much style to them and were more about function. That began to change in the 1970s and by ...

A quick glance at the New Balance Rebel v4 and you may well mistake it for the top-end SuperComp Elite v4 racer — especially since the two come in matching colourways.

Olympic champions Julien Alfred, Rai Benjamin and Grant Holloway kick-started their seasons with victory at the New Balance ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

The designer talks to GQ about his upcoming Brooks collab, New York in the '90s, and being “a black belt-level graphic ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

Tai chi, yoga, and pilates are excellent options for improving balance, flexibility, and core strength. "Pilates is a great ...

The great outdoors is officially 'in'. Outdoor-focused performance shoes are the latest trainer trend to sweep the world of ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality clothing at relatively affordable prices. These joggers come from the brand’s ...