The pace of disruption today is unprecedented. Businesses that rely solely on agility—reacting quickly to market ...

At an executive committee meeting on Jan. 13, Jorges Truly presented to the City of Humboldt council the need for a new indoor sport facility.

Jumping lunges are a plyometric exercise that gets your heart rate up quickly, providing a cardio boost while simultaneously ...

Flyers seeking to avoid crowded airport terminals, but without having to pay to charter an entire jet, could be subjected to ...

AI is rapidly expanding beyond software into the physical world, as companies across industries harness it to create smarter ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... when you're considering what home exercise equipment to buy. A yoga mat is going to ...

Key Points Lean Six Sigma tools like Value Stream Mapping and predictive analytics help organizations identify inefficiencies ...

A distinct lack of snow in the Chippewa Valley during the past few winters has often left outdoor recreation lovers at a loss ...

I served as a coach at many different levels; varsity baseball, varsity basketball, freshman basketball, youth basketball (traveling program) and football. I know what it is like to get the best end ...

Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips ...

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...

From skipping essential training to overpacking, or misunderstanding their bike’s capabilities, rookie errors are more common ...