Being caught is the most common way of getting out. A batsman is out caught when a fielder catches the ball directly off the ...

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A try is the most exciting way of scoring in rugby union. They are worth five points - the maximum number of points you can score in one go in rugby union. A try is scored when a player touches the ...

When you have enough confidence in yourself to know that if things do go wrong, you can put them right, you can take it that ...

UK viewers living outside of Wales can watch Scrum V live games on BBCi on satellite and cable. Tune into any BBC TWO channel and press the red button to access the interactive service. This service ...

A word of warning, the hook is the riskiest - and potentially the most dangerous - shot to play in cricket. It's played to a ...

They need to be strong so that they can apply a lot of force to the water on each of their strokes. The extra muscle power makes them heavy. The average weight for a male world-class rower 90-95kg ...

The Lawn Tennis Association holds free umpire seminars at the National Tennis Centre in Roehampton. It starts with an ...

The Merthyr man had earned his shot at the WBC bantamweight title with 25 wins from 26 professional fights, his only defeat a ...

They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...

The fall of the Iron Curtain which lifted communist rule across a swathe of Europe was as swift as it was unexpected. Click on the links below to watch and read about the main events in a dramatic and ...

One-day cricket is all about scoring quickly - it's the fielding side's job to keep the runs down and pick up wickets. Unlike Test cricket, the fielders are spread out to save the runs. In July 2005, ...