If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

I f you're new to the gym or just re-joined after a hiatus, it's helpful to have a refresher on gym etiquette. Navigating the ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

Anthony has worked out his entire life even though he lives daily dealing with a rare, genetic, and usually fatal disorder ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Canceling gym memberships in New York State just got a whole lot easier thanks to a new law that went into effect this weekend. As of Saturday (Feb. 1), gyms and health ...

Overall, I deeply relate to your desire to figure out what’s “officially wrong” and to potentially help “fix” your partner ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Starting Saturday, a new state law takes effect helping New Yorkers trying to cancel gym memberships by saving them money. The bill was signed by the Governor in November as part of the ‘Money in Your ...